A mindful approach to health and wellness

Sky Life is dedicated to empowering you to live your best and healthiest life. You have the power to thrive. Sky Life is here to inspire you, providing interesting and valuable video content to feed your mind, body and soul. 

"Health is a journey, not a destination." 

About Sky 

Sky Cowans is a yoga instructor, author and entrepreneur who first became fascinated by health and wellness when she was eight-years-old. Her journey since then has now led to sharing the profound beauty and fulfillment that healthy living has given her. Sky graduated with a degree in broadcast journalism from Elon University and has a passion for multimedia storytelling. Sky also enjoys running, meditating and vegan cooking. She is a firm believer in the power of the mind, body, soul connection and the ability we have to heal ourselves through a holistic and spiritual approach.