Strawberry Matcha Smoothie Bowl


Summertime has meant smoothie bowls errr dayyy. They are so easy, yummy, filling and refreshing on a summer morning. This one is an all-star day starter. 

Summertime has meant smoothie bowls errr dayyy. They are so easy, yummy, filling and refreshing on a summer morning. This one is an all-star day starter. 

  • Handful frozen strawberries 
  • Handful frozen mango 
  • 1 frozen banana 
  • Handful raw spinach 
  • 1/2 avocado 
  • 1 tsp. pure matcha powder 
  • 1 tbsp. pure moringa powder 
  • Splash of almond milk or non-dairy milk of choice 

Pulse all ingredients in food processor until smooth. Top with whatever you want! Here's what's on this one: 

  • Sliced peaches 
  • Strawberries
  • Blackberries 
  • Sprinkle of unsweetened shredded coconut 
  • Scoop of raw almond butter 
  • Raw almond slivers (for crunchiness purposes) 
  • Sprinkle of coconut flax granola 

Super Green Smoothie Bowl


Using frozen fruits in your blender and just the right amount of liquid is key for creating that thick, ice-cream quality consistency. 

Using frozen fruits in your blender and just the right amount of liquid is key for creating that thick, ice-cream quality consistency. 

Smoothie bowls are filling and satisfying and also really fun to make. There are endless combinations and possibilities so get creative with yours :) 

The smoothie

  • 2 handfuls of raw spinach 
  • 1/2 avocado
  • Handful of frozen strawberries 
  • Handful of frozen peaches 
  • 1 thumb of fresh ginger root (peeled) 
  • Splash of almond milk
    • Use just enough so that it will blend together but stay nice and thick for that ice cream-like consistency
  • 1 scoop of your favorite protein powder. I use Raw Fit vegan protein powder from Garden of Life
  • 1 heaping tbsp. of moringa superfood powder 

The toppings

  • 1 sliced kiwi 
  • Handful of fresh raspberries 
  • Sprinkle of sliced almonds
  • 3 raw cashews (halved)
  •  Sprinkle of chia seeds 

You can really put anything you want on your smoothie bowl. Get creative and have fun with it :) 

Mint Chocolate Green Monster Smoothie (no sugar!!!)


Obsessed with this smoothie! It tastes like a mint chocolate milk shake but is insanely healthy, chockfull of superfoods to give you a natural energy boost. 

green monster chocolate mint smoothie
  • 1 ripe avocado 
  • 1 bunch kale 
  • 1/4 head broccoli (plus the stalk) 
  • 1 stem fresh mint leaves 
  • 2 tsp. peppermint extract 
  • 1 1/2 tbps. raw cacao powder 
  • coconut water (as much needed to blend smooth) 
  • 2 handfulls of ice 
  • 1 heaping tbsp. moringa superfood powder (optional)
  • 1 scoop of Raw Fit vegan protein powder (optional - or your favorite protein powder!)
I LOVE  Raw Fit Protein vegan powder  and add it to most of my smoothies. 

I LOVE Raw Fit Protein vegan powder and add it to most of my smoothies.