Strawberry Matcha Smoothie Bowl


Summertime has meant smoothie bowls errr dayyy. They are so easy, yummy, filling and refreshing on a summer morning. This one is an all-star day starter. 

Summertime has meant smoothie bowls errr dayyy. They are so easy, yummy, filling and refreshing on a summer morning. This one is an all-star day starter. 

  • Handful frozen strawberries 
  • Handful frozen mango 
  • 1 frozen banana 
  • Handful raw spinach 
  • 1/2 avocado 
  • 1 tsp. pure matcha powder 
  • 1 tbsp. pure moringa powder 
  • Splash of almond milk or non-dairy milk of choice 

Pulse all ingredients in food processor until smooth. Top with whatever you want! Here's what's on this one: 

  • Sliced peaches 
  • Strawberries
  • Blackberries 
  • Sprinkle of unsweetened shredded coconut 
  • Scoop of raw almond butter 
  • Raw almond slivers (for crunchiness purposes) 
  • Sprinkle of coconut flax granola 

Sweet Potato Pancakes


Gluten free and vegan. Perfect for Sunday morning breakfast!

Gluten free and vegan. Perfect for Sunday morning breakfast!

  • 1/2 cup mashed sweet potato 
  • 2 chia seed "eggs" (2 tbsp. ground chia seeds + 6 tbsp. water) 
  • 1-2 tsp. cinnamon 
  • 1 tsp. ground ginger
  • 1 tsp. vanilla 
  • 1/2 tsp. baking powder
  • 2 tsp. coconut oil 

Whisk together all ingredients in large mixing bowl and pour rounds onto greased (with coconut oil) skillet or pan. Cook until browned edges (should be pretty soft and gooey). Top with ground cinnamon and ginger and your favorite maple syrup. 

Thanks to my friend Belinda Macri, owner of Clearwater Retreat for this bomb recipe.