Sweet Potato Pancakes


Gluten free and vegan. Perfect for Sunday morning breakfast!

Gluten free and vegan. Perfect for Sunday morning breakfast!

  • 1/2 cup mashed sweet potato 
  • 2 chia seed "eggs" (2 tbsp. ground chia seeds + 6 tbsp. water) 
  • 1-2 tsp. cinnamon 
  • 1 tsp. ground ginger
  • 1 tsp. vanilla 
  • 1/2 tsp. baking powder
  • 2 tsp. coconut oil 

Whisk together all ingredients in large mixing bowl and pour rounds onto greased (with coconut oil) skillet or pan. Cook until browned edges (should be pretty soft and gooey). Top with ground cinnamon and ginger and your favorite maple syrup. 

Thanks to my friend Belinda Macri, owner of Clearwater Retreat for this bomb recipe. 

Blueberry banana spiced oatmeal


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  • 1/2 cup of organic steal cut oats 1 cup of almond milk
  • 1 cup almond milk 
  • 1 tsp. raw honey 
  • 1 sliced banana 
  • 1 cup fresh blueberries 
  • 1 tsp. cinnamon 
  • ground ginger to taste 
  • sea salt to taste 

Combine oats and almond milk in a medium saucepan and stir on medium heat. Reduce to a simmer and stir occasionally. Mix in 1/2 cup of blueberries in and stir and mash into the oats. When the oats are soft and mushy, remove from saucepan into bowl.

Mix in all other ingredients and add extra of anything you want. I always use extra cinnamon and ginger.