There is so much new information and research emerging in the health and wellness space, it can be overwhelming. It seems like every day there's a new trend that promises to help you achieve "optimal health." From various diet and fitness trends to biohacking and mindfulness, I am fascinated by it all. Sky Life is about exploring these topics and sharing what I learn. My goal is for each video to be informative, entertaining, and hopefully help to improve your life in some way.
Gut health, EMS, nootropics, medicinal mushrooms, kratom, breathwork, hypnosis, neurofeedback... the list is endless and I am here to investigate it all.Read More